Classes

We offer private and small group sessions with professional quality Pilates equipment.

First session is free.

We offer a complimentary 60 minute private session to tour the studio, discuss your interests and goals, and use the Pilates equipment.

PRICING

*Sessions by appointment.

*Family discount available.

*24 hour notice required for cancellation.

*Gift certificates are available.

BENEFITS OF PILATES

  • Core Strength

  • Coordination

  • Balance

  • Muscle Tone

BENEFITS OF PILATES

  • Improved Posture

  • Body Alignment

  • Increased Energy

  • Injury Prevention

  • Stress Release